[phpBB Debug] PHP Notice: in file [ROOT]/search.php on line 1250: compact(): Undefined variable: folder_img [phpBB Debug] PHP Notice: in file [ROOT]/search.php on line 1250: compact(): Undefined variable: folder_alt [phpBB Debug] PHP Notice: in file [ROOT]/search.php on line 1250: compact(): Undefined variable: topic_type [phpBB Debug] PHP Notice: in file [ROOT]/search.php on line 1250: compact(): Undefined variable: unread_topic [phpBB Debug] PHP Notice: in file [ROOT]/search.php on line 1250: compact(): Undefined variable: topic_unapproved [phpBB Debug] PHP Notice: in file [ROOT]/search.php on line 1250: compact(): Undefined variable: posts_unapproved [phpBB Debug] PHP Notice: in file [ROOT]/search.php on line 1250: compact(): Undefined variable: topic_deleted [phpBB Debug] PHP Notice: in file [ROOT]/search.php on line 1250: compact(): Undefined variable: u_mcp_queue [phpBB Debug] PHP Notice: in file [ROOT]/search.php on line 1250: compact(): Undefined variable: folder_img [phpBB Debug] PHP Notice: in file [ROOT]/search.php on line 1250: compact(): Undefined variable: folder_alt [phpBB Debug] PHP Notice: in file [ROOT]/search.php on line 1250: compact(): Undefined variable: topic_type [phpBB Debug] PHP Notice: in file [ROOT]/search.php on line 1250: compact(): Undefined variable: unread_topic [phpBB Debug] PHP Notice: in file [ROOT]/search.php on line 1250: compact(): Undefined variable: topic_unapproved [phpBB Debug] PHP Notice: in file [ROOT]/search.php on line 1250: compact(): Undefined variable: posts_unapproved [phpBB Debug] PHP Notice: in file [ROOT]/search.php on line 1250: compact(): Undefined variable: topic_deleted [phpBB Debug] PHP Notice: in file [ROOT]/search.php on line 1250: compact(): Undefined variable: u_mcp_queue [phpBB Debug] PHP Notice: in file [ROOT]/search.php on line 1250: compact(): Undefined variable: folder_img [phpBB Debug] PHP Notice: in file [ROOT]/search.php on line 1250: compact(): Undefined variable: folder_alt [phpBB Debug] PHP Notice: in file [ROOT]/search.php on line 1250: compact(): Undefined variable: topic_type [phpBB Debug] PHP Notice: in file [ROOT]/search.php on line 1250: compact(): Undefined variable: unread_topic [phpBB Debug] PHP Notice: in file [ROOT]/search.php on line 1250: compact(): Undefined variable: topic_unapproved [phpBB Debug] PHP Notice: in file [ROOT]/search.php on line 1250: compact(): Undefined variable: posts_unapproved [phpBB Debug] PHP Notice: in file [ROOT]/search.php on line 1250: compact(): Undefined variable: topic_deleted [phpBB Debug] PHP Notice: in file [ROOT]/search.php on line 1250: compact(): Undefined variable: u_mcp_queue De Koffiehoek - het forum voor Sportrusters - Zoek
De Koffiehoek - het forum voor Sportrusters
Lekker ouwehoeren over hardlopen, rustig ademen, voeding en koud douchen. Alles mag. Maareh, niet gaan vloeken of stiekem producten verkopen.
Dank Rob, dat helpt! Ik heb dat boek inderdaad niet. Raak wel wat verward: in de boeken Lekker Lang Jong en Voedselzandloper, ook gericht op gezond 100 worden , wordt dat juist wél aanbevolen. Ik trek mijn eigen plan.
Hi, ben benieuwd waar deze gezonde maar zoete ingrediënten onder vallen: gewenst of ongewenst in deze visie? Ik heb vanochtend echt ontzettend lekker onbewerkt mueslibrood gegeten namelijk..... Met deze lekkernijen daarin....